Stephanie Rauwill on Clubhouse

Bio

Founder of London based start up House of Self; we offer contemporary online therapy and evidence based e-learning🪴

In 2020, House of Self was one of forty companies in the world to be awarded the highly competitive UpWork talent award.

House of Self specialises in producing evidence based psychoeducational solutions designed to enhance wellbeing & drive company performance.

🛋Therapy practice
🪴 Licensed Psychotherapist
⛑ Mental Health First Aid Certified
📱 Digital Mental Health Solutions
👩🏽‍💻 knowledge commerce
🧬 Interested in Biotech
🐾 Mama to a beautiful Cavapoo
🏳️‍🌈 She/they

I am extremely passionate about Mental Health innovation, teaching empathy and helping people build resilience. I strive to create inclusive spaces to help people feel seen, heard and become more themselves, supporting their transition from overwhelm to reaching their full potential through empowerment and therapeutic interventions. ❤️

🧘🏽‍♀️Check out our guided meditations on YouTube via House of Self: https://youtu.be/B-eewfGC9Lg

🧠 Learn how to challenge your thoughts, ask the right questions and relieve anxiety.

🔗 Download our FREE Thought Mastery Ebook ➡️ www.houseofself.co.uk/ebook

This guide has been created to help you to work through unhelpful thinking styles commonly known as 'Cognitive Distortions', and relieve you of the additional stress and worry caused by them.

Establisher of multi-award winning mental health & wellbeing platform Mental Movement Magazine

IG @mentalmovementmagazine
T @mentalmovement

⚠️ Disclaimer ⚠️ My contributions to any clubhouse rooms are NOT or should NOT be considered as therapy! If you feel you need further support, please feel free to contact us or a medical professional that can assist you further.