Dancer 💃🏻 Singer 🎤Live Performer currently In NYC 🗽 Songwriter 🖊 Actor🎭 Personal Trainer 💪🏼Yoga Instructor🧘🏻♀️Single Moma of twins 👩👧👧
Connecting Artists through
Social Platforms Globally 🌎
& NYC Venues
Local Fitness & Yoga Business Owner 🗽Entrepreneur 🙏🏼 Master Fitness Trainer 💪🏼 Yoga & Meditation Instructor 🧘♀️Plant Based Nutrition 🌱
Innovator of Post Partum Recovery🤰
In Person Training👥Online Training💻
[email protected]
IM HERE TO TEACH WHAT I KNOW
LEARN WHAT I DONT
LEARNING 👇🏼
⭐️Property /Real Estate/Home Ownership
⭐️Finance/Investments/ Stocks/Crypto/Forex
⭐️Building Generational Wealth
⭐️Scaling My Business/ Building A Team to touch more people & lead through fitness/ wellness 🙌🏼
👁 MOVEMENT IS MEDICINE
TEACHING 👇🏼
⭐️Fitness/Weight-loss for busy city people Globally
⭐️Posture Correction & Core
Strengthening
⭐️Yoga for:
Pain relief
Stiff joints
Flexibility/ Mobility
Meditation
Breath work to change physiological responses to stress depression & anxiety
⭐️Multiple genres of Dance / Choreography
⭐️Plant based Nutrition/ Veganism
⭐️ CREDENTIALS
Monroe College Project Management Professional (PMP Prospect)
Lehman College Bachelor of Science Nursing (Undergraduate)
NASM Nutrition Certification (prospect)
NASM Certified Personal Trainer
AFAA Group Fitness Instructor
RYT Certified Yoga Instructor
American Red Cross Adult & Child CPR/AED
Everything is in Cycles
Everything is Connected
Words Matter🗣
Everything is VIBRATION & it starts in the MIND👁🧠
Back channel/ email
[email protected]
⭐️ My give ⭐️
MY 7Golden Rules for Better Nutrition (PDF)
⭐️My Ask⭐️
Follow on social platform
Commit to YOURSELF & YOUR GOALS
🌊 JOIN MY EXPRESS MORNING MEDITATION ROOM (GRATITUDE PRACTICE) MONDAYS 7:45AM(ET) -8AM🌊
Contributions welcome
Cash App $stephdancinyogi
zelle [email protected]
#urbanyoganyc #stephdoesall
Check out both Instagram accounts!
@ steph.lo
Invited by: Jackie Ostick
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Day | Followers | Gain | % Gain |
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August 29, 2023 | 336 | +1 | +0.3% |
October 01, 2022 | 335 | -2 | -0.6% |
July 04, 2022 | 337 | +1 | +0.3% |
April 20, 2022 | 336 | +2 | +0.6% |
March 13, 2022 | 334 | +1 | +0.4% |
January 14, 2022 | 333 | +6 | +1.9% |
December 08, 2021 | 327 | +21 | +6.9% |
October 30, 2021 | 306 | +49 | +19.1% |
September 23, 2021 | 257 | +226 | +729.1% |