I am a Mom of 6 👼🏽, wife to an amazing husband👩❤️💋👨, always busy and on the go!
I was always searching for the next best “Diet”, to be healthy and lose weight. Just when I thought all hope was lost🥺, I found intermittent fasting and it truly saved my life!🙏🏽
I’ve lost 81 lbs in 18 months and have sustained and maintained that loss for over a year with IF! 💯
I truly believe IF is the way we are all suppose to live our lives for our health, wellness and weight management. Whether you have weight to lose or not intermittent fasting is for you, it’s the health plan with the side effect of weight loss....IF is L*IF*E
I feel so compelled to help others on their IF Journey, I realize how much Mindset truly plays such a HUGE roll in our IF success, and how hard it is to lose “Diet Brain” and keep focused with a good mindset. 🧠
I started helping others by being an Intermittent Fasting Coach with 1:1 accountability.📉
🔥Follow me on Instagram🔥 @lovemyifinglife to see my daily stories, my struggles, my successes, daily recipes, and food 🥘 🍔🌮ideas and much much more! Are you ready to start the LAST thing you will ever do for your Health, Wellness & Weight Management?
Head over my my IG and DM me to get started 🙌🏾
I love to be a guest on podcasts, to share tips on ALL things IF and Positive Mindset! 💪🏾
🎙Intermittent Fasting Stories, hosted by Gin Stephens, Augusta, GA
🎙The Fasting Highway, hosted by Graeme Currie, Perth, Australia
I am living proof that there is hope for you, and after years of “dieting”, you can break that diet mentality, rise above and be Stronger than you ever thought possible!🤜🏾🤛🏾
💸Venmo: Star-McEuen
i.e. IF 1:1 coaching and accountability
📍AZ
Invited by: Paige Davidson
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 19, 2024 | 22 | -1 | -4.4% |
July 14, 2023 | 23 | 0 | 0.0% |
August 23, 2022 | 23 | +1 | +4.6% |
June 10, 2022 | 22 | +1 | +4.8% |
May 04, 2022 | 21 | +1 | +5.0% |
March 26, 2022 | 20 | +1 | +5.3% |
November 13, 2021 | 19 | +2 | +11.8% |
August 23, 2021 | 17 | +1 | +6.3% |