Sabrina Schottenhamel on Clubhouse

Bio

💝💝💝
Licensed Massage Therapist 💆🏼‍♀️
Business Owner 💗
Professional Speaker 🗣
💖💖

➡️ YOU owe it to yourself to practice Guilt free self-care?? 🥰

💙Join us on Facebook 💙
https://www.facebook.com/groups/BreaktimeStretchMoveRelax/?ref=share

And I can give you guilt free, Simple self-care 💝 techniques

So... if you’re still in need of practical & simple self-care, I’m you’re girl 💖

Connect with me 🤝 to learn more!
📲 Text me (331) 442-4421‬

It’s just that Simple❣️
💕
‼️Click the bell 🔔 here on Clubhouse to be notified when I’m speaking‼️

I love ❤️ love!
I love hearts 💕
I love my husband! 🥰
I love sunshine ☀️
I love Arizona 😎 🌵
I love beaches!
I love Nature!
I love fitness and dancing 💃🏼

🗣 8 years ago I decided to overcome my fears of public speaking... I joined Toastmasters which has been the most effective way to improve my speaking and communication skills 💪🏼
Now... 🗣
I Love speaking up and sharing and teaching my ideas and passions!
Speaking topics:
❣️My 3 Top Tips to Boost Your Immunity
❣️Breaktime! It’s YOUR Time:
-Practical self-care to increase your energy 🤩 & productivity

My superpower 🦸‍♀️💗 massage therapy. My mom felt the gift 💝 in me at a young age. She was the one that encouraged me to sign up for a massage program. I’m glad I did!!
I started massage school @ 18 years old instead of going to college. I’ve been a licensed massage therapist for 17 years 🥳
Be Touched Massage 💆🏼‍♀️💗 is my company. We now have a team of 4 👏🏼LMT’s!!

I Love 💕 all things self-care:
Massage💆🏼‍♀️ 💆‍♂️
Getting my Hair done 💇‍♀️
Manicure & Pedicure 💅🏼
Facials 🧖🏼‍♀️

But I especially love “Simple” self-care.
Some examples are:
Dancing 💃🏼
Walking 🚶🏼‍♀️ Hiking 🥾
Biking 🚴
Smiling 😄
Laughing 🤣
Loving 🥰❤️
Playing games
Sleeping 😴
Healthy eating 🍽
My Tower Garden 💦 🥬
Date nights with my husband 💙