🧘♀️Yoga Teacher and Yoga Therapy Student Practitioner, specialising in:
🏡 Family Recovery Support
🧠 Mental Health
🍻 Substance Use Disorders or other Addictive Behaviours
🗣 Wellness Coach
📚 Author (coming soon)
🏆 Founded Splendour Wellness, providing mind-body therapy, yoga, mindfulness, meditation, yoga therapy and other wellbeing programmes to families and friends affected by a loved ones substance use disorders or other addictive behaviours
🙏🏻 10% of its annual profits are donated to ADFAM U.K. and NACOA U.K.
📚 Lectures on the health and wellbeing benefits of using yoga and mindfulness for those affected by substance use disorders or other addictive behaviours
🦋 Group Programmes | One-to-One Sessions | Online Courses | Training
Featured in:
🎙 Love Louder Project
📰 Focus The Magazine, LADBIBLE, The Sunday Times, Women’s Health
Let’s Connect and Chat About:
Benefits of Yoga Therapy | Body Positive Yoga | Family Recovery | Inclusive and Accessible Yoga | Mental Health | Recovery Support Programmes | Self-Care | Substance Use Disorders | Wellbeing
📧 [email protected]
📍 London, U.K.
Invited by: Donna Noble (she/her)
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 23, 2024 | 140 | +3 | +2.2% |
March 19, 2023 | 137 | +3 | +2.3% |
January 22, 2023 | 134 | +10 | +8.1% |
September 28, 2022 | 124 | +1 | +0.9% |
August 07, 2022 | 123 | +6 | +5.2% |
July 01, 2022 | 117 | +1 | +0.9% |
May 25, 2022 | 116 | +4 | +3.6% |
April 17, 2022 | 112 | +4 | +3.8% |
March 10, 2022 | 108 | +13 | +13.7% |
January 12, 2022 | 95 | +11 | +13.1% |