Helping humans get strong, lose weight, feel more confident and look better naked without giving up what they love 💪🏻🔥🏋️♂️
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Owner of SPARK Sport Conditioning (2007)
Health and Confidence Coach
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Education 🎓📚
~Bachelor Physical Education/Kinesiology
~Registered Strength & Conditioning Coach (with Distinction)
~Certified Strength & Conditioning Specialist
~Certified Athletic Therapist
~Certified Athletic Trainer
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My goal is to help you achieve a positive mindset 🧠 around health 🏃♂️fitness 🏋🏼♀️ and a healthy relationship with your nutrition 🥗🌮🍕. I want to help you be CONFIDENT and that starts with your inner critic...if you look good 💪🏻🔥🍑you’ll feel good.
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Backstory:
Left a job in the NHL as an Athletic Therapist and Strength Coach to open my own facility and have never looked back. Working with elite athletes was amazing but helping everyday people achieve their goals can’t be beat 🥰
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Message me on Instagram if you want to see the person you’ve always wanted to see in the mirror looking back at you ❤️
Invited by: Braidy Schonheiter
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Day | Followers | Gain | % Gain |
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May 31, 2024 | 42 | -1 | -2.4% |
July 08, 2023 | 43 | 0 | 0.0% |
March 10, 2022 | 43 | +1 | +2.4% |
October 27, 2021 | 42 | +1 | +2.5% |
September 21, 2021 | 41 | +5 | +13.9% |