Mikita Smith on Clubhouse

Bio

🧠Change Your Mindset To Change Your Outcome by Making Your Mistakes Have Meaning

When life gives you 🍋 get back up and kick ass 🦾


🚨Join the Run/Walk October Challenge 🚶‍♀️Click my link jin my Private FB Group and Let's Go


🦋💜 As a Self-care & Wellness Coach my mission is to help individuals heal through their journey to refine self-care. As a Nurse I know first hand how burnout, poor nutrition, stress, emotional overwhelm, and lack of sleep can play a role in our self-care.
🌟 We all define self-care in our own way. Sometimes self-care is setting boundaries, hitting reset,knowing how to say no,or having the confidence to switch to a career that gives you meaning and purpose. Regardless I am here to guide you through.

🦋 Find your voice
🦋 Understand your worth
🦋 Remember you matter

My Favorite Things
🌻 Family
📚 Reading
🎤 Talking
🪴 Gardening

You can connect with me on IG, www.beautifully-unbalanced.com, or 🎶 Thyme 4 Tea with Mikita podcast were we are redefine self-care one sip of tea at a thyme 🫖

➡️ listen 🎶 to Thyme 4 Tea with Mikita https://feeds.buzzsprout.com/1787178.rss
➡️ It's always thyme for tea 🍵 Get your tea today @beautifully-unbalanced.com/shop
➡️https://linktr.ee/beautifullyunbalanced.com