๐ง ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐๐๐ฒ'๐ฌ ๐
๐จ๐ฎ๐ง๐๐๐ซ โน๐พโโ๏ธ Neurosequential Model of Therapeutics for Sport Certified ๐ AAU Basketball Director & Coach ๐ Emotional/Mental Performance Training ๐๐พ NASM Certified Personal Trainer โจE+MBody Wholeness Founder
๐ฃ๏ธ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ #๐ฆ๐๐ค๐ญ๐ฎ๐
โI hear you, but how do we turn that into Gold?โ
โWith so many sudden changes to our business & personal environments, many people are struggling to stay sane.
We help Corporations & Individuals infuse positive Mental Health Practices into their Online Wellness & Fitness Programs by using I.C.A. *{interactive community accountability}* features for their students, athletes, employees, & residents whether they are in-person or work from home.
This helps foster an environment of health, encouragement, & productivity for the communities of the clients I serve.โ
๐ง๐ฝFather/Husband
โน๐พโโ๏ธJr. NBA Program of the Year Finalist
๐๐พCEO - Mash Elite Fitness
๐Vice President - We Thrive Foundation
๐AAU Director - Thrive Elite Basketball
๐ง Neurosequential Model of Therapeutics for Sport - Certified/Mentor
๐CERTIFICATIONS:
๐ง NMT-Sport
๐บ๐ธ USA Basketball ๐ฅGold Coach
โ
NASM Certified Personal Trainer
โ
NASM Exercise as Anxiety Intervention
โ
NASM Performance Enhancement Specialist
โ
NASM Mental Toughness
โ
NASM Corrective Exercise Specialist
โ
NASM Senior Fitness Specialist
Invited by: Quincy G.
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 02, 2024 | 294 | +2 | +0.7% |
March 06, 2023 | 292 | 0 | 0.0% |
January 08, 2023 | 292 | +1 | +0.4% |
September 23, 2022 | 291 | +1 | +0.4% |
August 05, 2022 | 290 | +2 | +0.7% |
June 29, 2022 | 288 | -3 | -1.1% |
April 15, 2022 | 291 | +5 | +1.8% |
February 21, 2022 | 286 | +1 | +0.4% |
January 09, 2022 | 285 | +3 | +1.1% |
December 02, 2021 | 282 | +4 | +1.5% |