🧠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐨𝐧𝐝𝐚𝐲'𝐬 𝐅𝐨𝐮𝐧𝐝𝐞𝐫 ⛹🏾♂️ Neurosequential Model of Therapeutics for Sport Certified 🏀 AAU Basketball Director & Coach 📝 Emotional/Mental Performance Training 🏋🏾 NASM Certified Personal Trainer ✨E+MBody Wholeness Founder
🗣️𝐀𝐋𝐂𝐇𝐄𝐌𝐈𝐒𝐓 𝐌𝐄𝐍𝐓𝐀𝐋𝐈𝐓𝐘 #𝐦𝐚𝐤𝐭𝐮𝐛
“I hear you, but how do we turn that into Gold?”
“With so many sudden changes to our business & personal environments, many people are struggling to stay sane.
We help Corporations & Individuals infuse positive Mental Health Practices into their Online Wellness & Fitness Programs by using I.C.A. *{interactive community accountability}* features for their students, athletes, employees, & residents whether they are in-person or work from home.
This helps foster an environment of health, encouragement, & productivity for the communities of the clients I serve.”
🧔🏽Father/Husband
⛹🏾♂️Jr. NBA Program of the Year Finalist
🏋🏾CEO - Mash Elite Fitness
🎗Vice President - We Thrive Foundation
🏀AAU Director - Thrive Elite Basketball
🧠 Neurosequential Model of Therapeutics for Sport - Certified/Mentor
📃CERTIFICATIONS:
🧠 NMT-Sport
🇺🇸 USA Basketball 🥇Gold Coach
✅NASM Certified Personal Trainer
✅NASM Exercise as Anxiety Intervention
✅NASM Performance Enhancement Specialist
✅NASM Mental Toughness
✅NASM Corrective Exercise Specialist
✅NASM Senior Fitness Specialist
Invited by: Quincy G.
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 02, 2024 | 294 | +2 | +0.7% |
March 06, 2023 | 292 | 0 | 0.0% |
January 08, 2023 | 292 | +1 | +0.4% |
September 23, 2022 | 291 | +1 | +0.4% |
August 05, 2022 | 290 | +2 | +0.7% |
June 29, 2022 | 288 | -3 | -1.1% |
April 15, 2022 | 291 | +5 | +1.8% |
February 21, 2022 | 286 | +1 | +0.4% |
January 09, 2022 | 285 | +3 | +1.1% |
December 02, 2021 | 282 | +4 | +1.5% |