๐๐๐๐๐ก๐๐ฉ๐๐ฉ๐๐ฃ๐ ๐จ๐ฅ๐๐๐๐จ ๐ฌ๐๐๐ง๐ ๐ฅ๐๐ค๐ฅ๐ก๐ ๐๐๐ฃ ๐๐๐จ๐๐ช๐จ๐จ ๐ฉ๐๐๐๐ง ๐๐๐๐ก๐๐ฃ๐ ๐
๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ค๐๐ป
๐ช๐ต๐ผ ๐ฎ๐บ ๐?
๐ฌ๐ง| From England
๐ด| I identify as a bald Man
โ| I am a Taurean
I am on a healing journey after 4 decades of difficult trauma that led to managing complex mental illness. I have spent 13 years changing a poor belief system and have finally removed shame.
I manage complex mental illness every day, I do work that helps me heal every day and this has led to me facilitating online places where others may be able to follow their own healing journey.
I have learned to love myself, accepting that healing is a continuous and every day journey and that by speaking up, I reduce the dis ease and other illness.
๐ช๐ผ๐ฟ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฏ
๐๐ป| Forgiveness
๐ฅ| Discernment
๐| Grace
๐ ๐ฎ๐บ ๐ฝ๐ฟ๐ผ๐๐ฑ ๐ผ๐ณ
๐ช| 12 years in the British Army
๐โโ๏ธ| 127 Marathons/Ultra Marathons
๐ง | Raising awareness of Mental Illness
๐| 37 years of competitive runningย
๐ช๐ธ| Running 500 miles across Spainย
๐ข๐ป ๐๐น๐๐ฏ๐ต๐ผ๐๐๐ฒ
I create spaces where people are able to discuss topics without being told what to do, have unsolicited advice or are sold products.ย I hold space for people to speak up and be heard.
๐ | Founder Healing Journey House
๐ | Founder Simons Mental Life House
๐ข| Moderated over 500 Rooms
I have supported many people on Clubhouse so that they may be able to facilitate their own Rooms and know how to moderate or lead a room.ย
I open Rooms when I feel called to do so and at irregular times and days.ย Please respect my time and energy when I enter your Room and do not Moderate me without permission.
๐ ๐ ๐ฃ๐ฎ๐๐
I accept that difficult behaviours led me to making poor decisions in my life and I take responsibility for this.ย I spent 8 months in prison for a crime that I did not commit, I do take responsibility for what I know to be true and accept that this is part of my life and healing.
๐ ๐ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ฐ๐ฒ
๐ง | ๐๐ถ๐บ๐ผ๐ป๐๐บ๐ฒ๐ป๐๐ฎ๐น๐น๐ถ๐ณ๐ฒ.๐ฐ๐ผ๐บ
๐๐ป| ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด๐ท๐ผ๐๐ฟ๐ป๐ฒ๐.๐ผ๐ป๐ฒ
I create all of my own content and ask that you do not use this without permission.ย If you would like something created, please contact me via social media.ย Please note that I get a lot of messages and I do not reply to all of them.
Below, you will see my current Twitter Instagram account, these may change at any time, changes will be on my micro site and will show you
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
July 03, 2024 | 12,834 | +109 | +0.9% |
May 31, 2024 | 12,725 | +58 | +0.5% |
April 28, 2024 | 12,667 | +158 | +1.3% |
March 18, 2024 | 12,509 | +151 | +1.3% |
February 25, 2024 | 12,358 | +223 | +1.9% |
February 08, 2024 | 12,135 | +187 | +1.6% |
January 21, 2024 | 11,948 | +153 | +1.3% |
January 05, 2024 | 11,795 | +48 | +0.5% |
December 20, 2023 | 11,747 | +118 | +1.1% |
December 05, 2023 | 11,629 | +56 | +0.5% |
November 20, 2023 | 11,573 | +51 | +0.5% |
November 09, 2023 | 11,522 | +35 | +0.4% |
October 31, 2023 | 11,487 | +24 | +0.3% |
October 22, 2023 | 11,463 | +18 | +0.2% |
October 13, 2023 | 11,445 | -2 | -0.1% |
October 05, 2023 | 11,447 | +26 | +0.3% |
September 27, 2023 | 11,421 | +521 | +4.8% |
January 27, 2023 | 10,900 | +100 | +1.0% |
January 16, 2023 | 10,800 | +100 | +1.0% |
January 05, 2023 | 10,700 | +100 | +1.0% |
October 28, 2022 | 10,600 | +100 | +1.0% |
September 27, 2022 | 10,500 | +100 | +1.0% |
September 06, 2022 | 10,400 | +100 | +1.0% |
August 01, 2022 | 10,300 | +100 | +1.0% |
July 31, 2022 | 10,200 | -100 | -1.0% |
July 27, 2022 | 10,300 | +100 | +1.0% |
July 19, 2022 | 10,200 | +200 | +2.0% |
July 16, 2022 | 10,000 | +100 | +1.1% |
May 11, 2022 | 9,900 | +600 | +6.5% |
May 09, 2022 | 9,300 | +500 | +5.7% |