Angela Horton Gapay on Clubhouse

Bio

Personal Trainer | Fitness Instructor 🏋️‍♀️ Cycling Enthusiast 🚴🏻‍♂️ Adventurer

Passionately working to help people tap into their physical strength and potential to develop confidence and endurance for life! 💪🏽

🌿 Where do you flourish?🌟
🔥 What revs your engine? 🏎
Looking for motivation to get your strong on? 💪🏽

--------------------ROOMS———————

Tuesdays 9:00am PST 🏁 🚴🏻‍♂️
Bike Race Review and Riding Too

Thursdays 1:00pm PST 🏋️‍♂️
Back at the Gym - Members and Professionals Intersect

Friday's 2:00pm PST 🎢🚣🏻‍♂️🏌🏻‍♂️🏊🏿🤾🏾‍♀️🚴
Outdoor Activities and Adventures

——————A Little About Me—————-

🚴‍♀️🚵 Competitive bike racer since 2007 - Notable accomplishments: NW Region 12 Hour Ultra Marathon Time Trail Champion, Oregon Short Track Single Speed Champion, Oregon Team Time Trail Champion, Multiple Cross Crusade Cyclocross wins and series podiums, + more

💍 Wife - 30 years.
🤩🥰🤪 Mother of two young adults.

___________ ❤️ ❤️ ❤️ ❤️ ___________

🏂 Snowboarding in the winter, paddle boarding, in the summer
🥾 Hiking & dancing 💃🏻 year round
Basking in the sun whenever possible
🤘Live Music is Best! 🎸
🚵‍♀️ Nothing beats an epic MTB ride!

—————Professional Experience————

🏋️‍♀️ 13 years coaching a variety of fitness modalities to promote strength and agility.

⚽️ 6 years Official of Competitive and High School Soccer

👩‍💼14 years Minister in The United Methodist Church and United Church of Christ working w/families, youth and seniors, comforting, educating and equipping them for peace and purpose.

—————--From Then to Now——————

During the Great Recession my position was diminished as was my passion for it, and I left the church. What I missed most about my work with spiritual NGOs are intimate personal connections as well as shared communal experiences, all of which have proven even more rewarding through sport and physical activity.

Certifications: NASM CPT
Pilates, spinning, aqua fit, kettlebell, yoga, HIIT, strength training, body weight, silver sneakers
DM me on instagram or find me on PT Hub to learn more about how I might help you.