I'm here to help you, and myself, achieve our fitness goals and become our best selves as well as learn, grow and establish a network.
The Who:
๐ Online Trainer and Nutritional Guide
๐ Sales Engineer @ Flowtech for Environmental Solutions
Credentials:
๐ Certified Fitness facility manager
๐ Certified Personal Trainer
๐ Nutrition workshop from Facts Academy and from World sports Federation
๐ Certified TRX instructor
๐๐๐
More about me:
๐ CAI๐
๐ Communications and electronics Engineer ๐ป๐ฑ
๐ Math And Computer Skills Teacher ๐จโ๐ซ
๐ Would rather watch a movie than read a book ๐๐ฝ
๐ Gemini โ๏ธ
๐ One of Twins ๐ฌ๐ป
"It's in the ุณุนู"
ู
ูู ุฌู
ุงู "ูุฌู ุงูุดุจู"
Find me on all platforms via the following link:
https://linktr.ee/Sherief
Invited by: Tharwat Abaza
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 08, 2024 | 442 | +11 | +2.6% |
July 10, 2023 | 431 | +3 | +0.8% |
October 10, 2022 | 428 | +4 | +1.0% |
August 15, 2022 | 424 | -2 | -0.5% |
July 10, 2022 | 426 | +2 | +0.5% |
June 02, 2022 | 424 | -19 | -4.3% |
April 26, 2022 | 443 | +1 | +0.3% |
March 18, 2022 | 442 | +4 | +1.0% |
January 20, 2022 | 438 | -1 | -0.3% |
December 13, 2021 | 439 | -3 | -0.7% |