Shenese Colwell on Clubhouse

Bio

🌟Fit Fifties: Aging Greatly & Gracefully💋

Pilates & Barre Instructor | Bariatric Health & Lifestyle Coach

Hi! I’m Shenese a fit 50+ year old barre & Pilates instructor. I host:

~ Aging Greatly & Gracefully
~ There’s Room At The Barre
~ Weigh In with Michele & Shenese

💪🏾Peloton enthusiast-Black Girl Magic👑
💚Advocate for Bariatric Patients & ENDING obesity bias.
💚Advocate for Active Aging


📍 Houston, TX
🦉 TWU Alumni
🐊 UHD Alumni

Owner of L.A.B. Work & Fitness LLC
(Life After Bariatrics)
Owner of Eustress Movement Studio

🧩HEALTH COACHING/BARIATRICS
“The Bariatric Lifestyle Coach”
L.A.B. Work & Fitness
IG & FB: labworkandfitness
www.labworkandfitness.com


💪🏾FITNESS
Eustress Movement Studio
IG: the_eustressmovement
FB: eustressmovement


Affiliations/Memberships/Certifications:
~ American College of Sports Medicine
~ National Academy of Sports Medicine
~ American Council On Exercise
~ Obesity Action Coalition


Connect with me ☝🏾or 👇🏾