Registered Dietitian Nutritionist 🍽 for over 20 years focused on wellness 💙
📚 Author of the bestseller The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan and More.
💙Real World Nutrition 🍕🫐🍰🥑🥃🌶
💙Nutrition Myth Buster 🚫💩
💙Health Not Hype ❤️🤔
✔️Based in New Mexico with Ted❤️
✔️Ready to go 🌎 🗺 ✈️ 🛳 🚆
Connect with me socially @shelrael
ShelleyRael.com
Invited by: Lori Cheramie
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 80 | +2 | +2.6% |
March 21, 2023 | 78 | 0 | 0.0% |
February 01, 2023 | 78 | +1 | +1.3% |
August 09, 2022 | 77 | +1 | +1.4% |
May 27, 2022 | 76 | +1 | +1.4% |
April 19, 2022 | 75 | +1 | +1.4% |
March 11, 2022 | 74 | +4 | +5.8% |
January 13, 2022 | 70 | +1 | +1.5% |
December 06, 2021 | 69 | +3 | +4.6% |
October 29, 2021 | 66 | +2 | +3.2% |