Shae Sterrett on Clubhouse

Bio

Love your therapy & tame your trauma. Master clarity in chaos, thrive through self-awareness, and find freedom in acceptance.

Find me at www.shae.us

Trauma informed personal development and Virtual Yoga Therapist trying to help one billion people to create the mental, physical, emotional and energetic health they desire and deserve.

Things I love to talk about:
✅ The power of Yoga therapy to transform trauma & suffering
✅ The importance of Trauma Sensitive and trauma informed coaching, therapy and wellness
✅ Energy work as an important component to optimal health
✅ How to help veterans, ptsd and trauma survivors feel safe in their body again and live life
✅ How immersive lifestyle retreats help us quickly shift and make massive change in life
✅ mission driven organizations like Warriors at Ease, Prison Yoga Project, MissionLife, RealityCheck - companies doing good

Goals:
✅ create a podcast in 2021
✅ revive retreats and collaborate to lead life changing experiences
✅ create 3 active groups on clubhouse offering spiritual Book club, meditations and meaningful conversations around mental health
✅ Get 100 new clients in the 90 days