Hey! Iโm a HCI certified Health & Life coach hooked on living on purpose, health and rhythm from the inside out, posh coffee and just keeping it simple...
I help overwhelmed humans stuck in destructive habit loops regain control, grow in confidence, boost their energy and let go of unwanted physical and emotional weight. We rewire healthier habits to help you confidently live your best, most fulfilled and transformed purposeful life.
Other things Iโm hugely privileged to be are:
๐ Wife to the most energetic
man Iโve ever met called Chris
๐ โMother dearestโ to two amazing
human boys
๐ Owner and founder of Kinnekt
Coaching
๐ Certified Habit & Behaviour
Change Health and Life Coach
๐ NLP Practitioner Trained
๐ Food Addiction Recovery Coach
๐ Emotional Resilience Coach
๐ Encouragement Mouthpiece at
ladies connection events
๐ I also host online group
coaching & workshops for
parents & caregivers of kids &
teens facing anxieties
๐ Certified Level 3 Bokwa Dance
Fitness Instructor
Invited by: HELENA MERCURI
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 86 | -1 | -1.2% |
April 06, 2023 | 87 | +1 | +1.2% |
October 02, 2022 | 86 | -1 | -1.2% |
July 05, 2022 | 87 | +1 | +1.2% |
April 21, 2022 | 86 | +1 | +1.2% |
March 13, 2022 | 85 | -1 | -1.2% |
December 08, 2021 | 86 | +1 | +1.2% |
October 31, 2021 | 85 | +3 | +3.7% |
September 24, 2021 | 82 | +3 | +3.8% |