đâ¤ď¸đĽI help women to get back to their ORIGINAL, courageous selves, so they can live powerful, fulfilling and joyful lives.Â
Certified Life Coach/Kundalini Yoga Teacher KRI Level2 -500RYT/Meditation Teacher/đśGong Soundbath Facilitator/Happy Healthy Women Branch Director/BA in Kinesiology and Health Science/Mental Health Warrior
đŤI am deeply passionate about connecting to our deepest core - that ORIGINAL self that is boundless, fearless, whole, and perfect.Â
Some results of that include:
* the majority of âproblemsâ dissolve â¨* impostor syndrome disappears â¨* communication improvesâ¨* business and career takes off â¨* meaningful relationships bloomâ¨* easy to establish and maintain boundariesâ¨* physical energy increases as you free up mental energy that you normally use up in your struggles.â¨
â¤ď¸I love to explore with you and lead you to destroy your blocks to a full, courageous life.
This process can be deeply enhanced by Kundalini Yoga and meditation practices.Â
đKundalini yoga and meditation saved my life when I suffered from postpartum depression for 5 years over a decade ago... These days I share these techniques with anyone who is curious.
đIâd love to connect with like-minded individuals, and serve anyone who resonates with what I wrote above!
đŞWorking with meditation beginners to help them with mental health challenges and mindset brings me so much joy! If you know youâd like to meditate (or even think you should) but never found anything that helps, please reach out!
đ§ If youâre more advanced and would like to go deeper, I can help as well!
Please check out sevaramspronk.com for more info on my ongoing programs.
âââIf youâd like to receive my guide to easy meditation, please contact me!
đđOutside of âworkâ, I am a mom and a wife, and I enjoy playing with my 2 rescue dogs. I love nature, camping (as long as thereâs a flushable toilet and running water nearby đ¤Ł), and swimming. Iâm sure I was a đ§ââď¸ in one of my past lives...
đ¨đŚ Ontario
To connect, please reach out via IG or email [email protected]
Invited by: Katie Kahvo
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