👋❤️🔥I help women to get back to their ORIGINAL, courageous selves, so they can live powerful, fulfilling and joyful lives.
Certified Life Coach/Kundalini Yoga Teacher KRI Level2 -500RYT/Meditation Teacher/🎶Gong Soundbath Facilitator/Happy Healthy Women Branch Director/BA in Kinesiology and Health Science/Mental Health Warrior
🫀I am deeply passionate about connecting to our deepest core - that ORIGINAL self that is boundless, fearless, whole, and perfect.
Some results of that include:
* the majority of “problems” dissolve
* impostor syndrome disappears
* communication improves
* business and career takes off
* meaningful relationships bloom
* easy to establish and maintain boundaries
* physical energy increases as you free up mental energy that you normally use up in your struggles.
❤️I love to explore with you and lead you to destroy your blocks to a full, courageous life.
This process can be deeply enhanced by Kundalini Yoga and meditation practices.
😎Kundalini yoga and meditation saved my life when I suffered from postpartum depression for 5 years over a decade ago... These days I share these techniques with anyone who is curious.
🙏I’d love to connect with like-minded individuals, and serve anyone who resonates with what I wrote above!
💪Working with meditation beginners to help them with mental health challenges and mindset brings me so much joy! If you know you’d like to meditate (or even think you should) but never found anything that helps, please reach out!
🧠If you’re more advanced and would like to go deeper, I can help as well!
Please check out sevaramspronk.com for more info on my ongoing programs.
❓❓❓If you’d like to receive my guide to easy meditation, please contact me!
🐕🐕Outside of “work”, I am a mom and a wife, and I enjoy playing with my 2 rescue dogs. I love nature, camping (as long as there’s a flushable toilet and running water nearby 🤣), and swimming. I’m sure I was a 🧜♀️ in one of my past lives...
🇨🇦 Ontario
To connect, please reach out via IG or email [email protected]
Invited by: Katie Kahvo
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