π Laughter Specialist
Sparker of Positive Energy
Contagious Laugher
Motivational Dancing
π You may recognise me... Been on ITV Lorraine LAUGHING of course!
Why laugh intentionally?
Thereβs alot of Medicine in Laughter but not much laughter in ill health.
Laughing ON PURPOSE is scientifically proven to:
π Melt stress and anxiety
πͺ immunity a real boost and
π increase your positive hormones
π§ Prevent brain fog
π
Coping tool
π₯³ Social connector
π¨ Pain relief
π Key to authenticity
Since 2016 ran laughter and positivity in-person and now Zoom online sessions helping thousands of people.
π On a mission to spread Laughter as thick as Nutella!
What do I do?....
Frequent events over on Zoom:
πRunning Wellbeing Laughter and Joy workshops and courses
π Bollywood Laughter Yoga Dance
π Motivational Dance classes
TO BOOK YOUR LAUGHTER JOYSHOP (workshop)?
Take a look now...
www.SeriousLaughterWellbeing.co.uk
email: [email protected]
https://uk.linkedin.com/in/sara-kay-ha
Linktr.ee/seriouslaughuk
β¬οΈ PM me on Instagram or Twitter π
Invited by: Pete Cann
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March 04, 2024 | 135 | +3 | +2.3% |
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