Serena Sabala on Clubhouse

Bio

🌱Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subjects of wellness and nutrition for over ten years and has a unique, wholistic approach to wellness.

When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately he didn't have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi million euros business.

This led to him loosing everything he had worked so hard for, with huge consequences to him and the whole family.

As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age.

Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialised in bespoke programs for time pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500 professionals across 5 countries.

Together, they passionately apply their proven methodology to transform the health and wellbeing of leaders from around the world who want to be strong, fit, healthy and satisfied, and who aspire to continue having a positive impact within their organizations and the communities around them.

💫Our Values

Be Selfish: we believe that you are the most important person in your life.

Be Selfless: we believe that the more you have, the more you have to give.

Play Big: we believe that you’re capable of way more than you think.

📚BOOKS
- Make The Shift
- 6 steps to eat more plants
- 7 harsh truths of permanent weight loss
- 10 wellness tips for a happy and joyful Christmas

https://www.amazon.co.uk/Serena-Sabala/e/B084NTZPJ5?ref=sr_ntt_srch_lnk_1&qid=1611324596&sr=8-1

👩🏽‍🤝‍👨🏾 JOIN OUR FB COMMUNITY

Discover the proven method to #sparktheshift to your most fit, healthy and confident self. Join our inspiring community for healthy recipes and food inspiration, fitness tips and programs, weekly motivation videos, PLUS so much more.

https://www.facebook.com/groups/148366492782857

🎁FREE GIFT

Take our mind-body confidence score test and receive a FREE bespoke pdf report PLUS a copy of my book.

https://scorecard.wholeshiftwellness.com/