Author☀️ A HAPPIER YOU (New Harbinger) 💥Avail now on Amazon! 📚Psychologist helping people find more joy & meaning in life
✳️ Founder: A HAPPIER YOU club on ♣️🏡 - join our warm, empathic, empowering community.
I help people use positive psychology and mindfulness 🙏🏻 to expand good experiences, find their best qualities, & achieve full-spectrum happiness 🌎
🔥 I am really excited to share my book with you! It’s available now on Amazon - A HAPPIER YOU: A 7-Week Program to Transform Negative Thinking into Positivity and Resilience 📚the direct link is in my IG profile👇
🎯 Happiness Strategist, helping individuals and organizations build more positive spaces in life⛱
🧘🏻♂️ Mindfulness practitioner, trained in Mindfulness-Based Cognitive Therapy
🍏 Background in health psychology and CBT
🏃♂️ Expert in Motivational Interviewing (Member of MINT)
📖 Contributor to The Philadelphia Inquirer
🌠Personal Mission & Why I’m Here on CH 🌠
I’m here to meet other helpers, writers, inspirers, and people who are changing the world in positive ways!
🎆Discover Your Best Possible Self🌄
😌7 Weeks to More Joy & Meaning🔥
My program guides you through 7 Core Positivity Skills, which include using gratitude, personal strengths, love, kindness, and catching positive events to live out your best self.
🤡 Fun Facts About Me
🦅 I’m a lifelong Philly sports fan - FLY EAGLES FLY!
🤿 An advanced certified scuba diver who has dove with sharks 🦈
🪙 Have found coins from the 1700s while metal detecting
**It’s a strength to ask for professional help. I don’t provide professional therapy on Clubhouse or Instagram. But if you are struggling emotionally or are in crisis, please know that people care about you! Please seek out help face-to-face through a therapy practice. If you are considering suicide, call the National Suicide Prevention Lifeline at 800-273-8255 - it’s 24/7
☀️☀️☀️
Visit me on the web: http://scottglassman.com
Invited by: Jeremy Williams
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