I help women increase their self esteem, connect to their self worth, and improve their self care so they can have it all and not lose themselves in the process.
Disclaimer: While I am a licensed therapist , I am not practicing therapy while on clubhouse. I am here to educate and inform.
Find a therapist
www.psychologytoday.com
www.goodtherapy.org
www.therapyforblackgirls.com
www.therapyforblackmen.com
I Integrate how you think🧠, how you move 🏋🏽♀️ and what you eat 🥗 for total transformation
💁🏾♀️Licensed Marriage and Family Therapist Supervisor
💁🏾♀️Certified in Mental health nutrition
💁🏾♀️Amino Acid Therapy
💁🏾♀️Psychospiritual practitioner
💁🏾♀️private practice for 11+ years
💁🏾♀️Wife and Mom
Owner of LifeRedefined, LLC
✈️MD✈️FL✈️TX
📍Houston, Texas
💪🏾 physical fitness enthusiast
🇬🇾 Ist generation
🙌🏾of Miami Grad
What I love 💗 talking about
Inner Child Work | Attachment Theory | Boundaries | Self Love | Self Worth | Self Care | Self Compassion | Healthy Eating | Spirituality | Metaphysics |psychospiritual | Family Dynamics | Healthy Relationships | New moms | Empowering women | Mindfulness and Meditation | Movement | Neuroscience | Emotion Focused Therapy |
Invited by: Pervis Taylor, III
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Day | Followers | Gain | % Gain |
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February 04, 2024 | 284 | +5 | +1.8% |
March 06, 2023 | 279 | +3 | +1.1% |
September 19, 2022 | 276 | -1 | -0.4% |
June 27, 2022 | 277 | -3 | -1.1% |
May 21, 2022 | 280 | +2 | +0.8% |
April 13, 2022 | 278 | +3 | +1.1% |
February 19, 2022 | 275 | +6 | +2.3% |
January 07, 2022 | 269 | +2 | +0.8% |
November 30, 2021 | 267 | +4 | +1.6% |
September 16, 2021 | 263 | +17 | +7.0% |