Jennifer O’Sullivan on Clubhouse
Bio
IFS Resilience Coaching ~ Yoga & Buddhist Mindfulness Educator ~ Yin Yoga School
Hi, I'm Jen. I specialize in blending ancient wisdom with contemporary spiritual psychology to help people cultivate the inner resources of resilience, courage, and genuine happiness — survival skills for the 21st century.
👉 For Yoga Teachers:
~ Internal Family Systems (IFS)-based teacher mentoring
~ Continuing education programs: focusing on Yin Yoga, Taoism, & Buddhist Mindfulness
👉 For Anyone:
~ Internal Family Systems (IFS)-based coaching
~ private yoga and meditation instruction
~ group classes and workshops
📍 Washington, DC area, but currently all programs are virtual
✨✨ www.sati.yoga ✨✨
🌀 About Me:
~ 17 years teaching yoga and Buddhist mindfulness
~ Endorsed Insight Yoga Teacher (Sarah Powers)
~ Level 2 IFS Practitioner
~ E-RYT & YACEP
~ Experienced Buddhist Mindfulness Practitioner & Teacher
~ Co-host of Skillful Means Podcast
🔗 Looking to connect with others interested in:
~ helping beginners establish a sustainable meditation practice
~ pro-active mental wellness strategies
~ mining Buddhism, Yoga, and Taoism for guidance for wakeful living
~ IFS parts work
Invited by: Charlotte Dover
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 09, 2024 | 92 | +1 | +1.1% |
| March 24, 2023 | 91 | +2 | +2.3% |
| October 01, 2022 | 89 | -1 | -1.2% |
| July 04, 2022 | 90 | +2 | +2.3% |
| May 28, 2022 | 88 | +1 | +1.2% |
| April 20, 2022 | 87 | +1 | +1.2% |
| March 12, 2022 | 86 | +1 | +1.2% |
| January 14, 2022 | 85 | +1 | +1.2% |
| December 07, 2021 | 84 | +2 | +2.5% |
| October 29, 2021 | 82 | +3 | +3.8% |
