🖤 Helping ladies over 40 regain their ‘SASSY’
💗 Without stepping in a gym
🖤 #SculptAStrongerSexierYou
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Want to drop a dress size?
👙⌛️👇🏻
Just click on my IG bio to download your
FREE Fat Loss Guide
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Want to regain your own SASSY?🙋♀️
💎 Click the link in my bio to find out more 💎
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🎙 The Planted Mindset Podcaster talking on the topics of Fitness • Mindset • Nutrition with special guests
https://anchor.fm/theplantedmindset
Keen to collaborate and invite guest speakers on the show 🎤🙌🏻
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💗 Join the @sassyin10 Facebook Community - https://www.facebook.com/sassyin10
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✨New Club House Room ✨
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
Menopausal Movement 💫🙋♀️💚🌟
‼️Watch this space for day & time‼️
w/ Natasha Evans and Jessica Barclay — A place to chat, meet other Mums, share tips, advice, wins but also a safe place to open up to the daily challenges and sunshine ☀️ that Motherhood brings as well as any fun stories to make us smile😃
https://www.joinclubhouse.com/event/P96VknBY
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✨Online Fitness Classes✨
Come and do my fun fast-paced Dumbbell Divas Class💪🏻
All abilities welcome 😃
👉🏻 Mondays 6:30pm-7pm GMT👈🏻
Click on the link below to book
👇🏻
💗 https://linktr.ee/nbefitpt
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JUSTSTRONG Ambassador 🧠💪🏻
https://juststrong.com/
Discount code: NATEVA110
Plantbased Diet & Fitness for Busy People 🌱
💚FB Group co-owner
Growing by the day with likeminded people looking to share their journey, their recipes and experience 🌱
https://www.facebook.com/groups/zestforeverfitandthrive/
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You’ll find all my blogs, podcast episodes as well as what I do here
👇🏻
🖤 www.Nbefit.co.uk
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🌱 #plant based / vegan since Nov 2019
🧠 Fascinated with the power of the mind and the gut/brain connection
📈 Crypto Enthusiast - Bitcoin
🎸 Leftie Guitar newbie
Invited by: Natalie Potts
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 24, 2023 | 358 | -3 | -0.9% |
November 29, 2022 | 361 | +1 | +0.3% |
September 19, 2022 | 360 | -1 | -0.3% |
August 03, 2022 | 361 | -1 | -0.3% |
June 27, 2022 | 362 | -3 | -0.9% |
May 21, 2022 | 365 | +1 | +0.3% |
April 13, 2022 | 364 | +2 | +0.6% |
February 19, 2022 | 362 | +2 | +0.6% |
January 07, 2022 | 360 | +3 | +0.9% |
October 22, 2021 | 357 | +3 | +0.9% |