Hi! I’m a Certified Health Coach and woman in long-term recovery from alcohol addiction who transferred my addiction to SUGAR once I got sober.
After almost two decades on my own health journey, I now help others “uncomplicate” their relationship with food+body, ditch diet culture, UNLEASH their inner ANIMAL and live with FOOD FREEDOM!
If YOU struggle with your health, weight, food, sugar or body image, let’s connect! I’d love to help make things easier for you in the kitchen and in your life as you cultivate a deeper relationship of trust with yourself through my proven system and my science-based yet still compassionate approach. ♥️😁
🇨🇦 living my best life on beautiful Vancouver Island.
You’ll find me on here talking all things:
🍃 Health
💋 Natural beauty
🤓 Marketing and business
💪 Entrepreneurship
🍁 Self care
Invited by: Roger Deveau
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 12, 2024 | 124 | +1 | +0.9% |
March 11, 2023 | 123 | 0 | 0.0% |
January 14, 2023 | 123 | +3 | +2.5% |
June 30, 2022 | 120 | -1 | -0.9% |
May 24, 2022 | 121 | -1 | -0.9% |
March 08, 2022 | 122 | +3 | +2.6% |
January 10, 2022 | 119 | +1 | +0.9% |
December 03, 2021 | 118 | +1 | +0.9% |
October 25, 2021 | 117 | +1 | +0.9% |
September 19, 2021 | 116 | +3 | +2.7% |