Sarah Gatford on Clubhouse
Bio
🤸🏼♀️Pilates Specialist: Sports Performance, Women, Men & Teens
🚺Women’s Wellness
🎀 Pink Ribbon Breast Cancer Post Operative Rehab Specialist
💫Owner at SgFit Studio
🏃🏿♂️L4 Sports Massage Therapy
🧘🏼♀️Yoga & Mindfulness
🥙Creator of Lifestyle & Fitness Programmes Online
🌟MA Education: Pilates/Sports Massage Tutor & Assessor
🏃🏼♀️Former International Fell Runner
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I have been in the health and fitness industry for over 15 years and aim to empower people through mind and body. I love sharing my knowledge and helping others to achieve their goals💜
Connect with me⬇️
🤸🏼♀️Teaching Online Classes, 1:1 Sessions & Workshops.
🤸🏼♀️Join me daily for free mini workouts:
https://www.facebook.com/sarahgatfordfitness/
🤸🏼♀️Subscribe for more workouts https://youtube.com/channel/UCb68ityDe7XXRkIOBeQniuQ
Invited by: Marcella Hanlon
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 20, 2024 | 200 | -1 | -0.5% |
| March 16, 2023 | 201 | +1 | +0.5% |
| October 02, 2022 | 200 | +3 | +1.6% |
| April 21, 2022 | 197 | +2 | +1.1% |
| March 13, 2022 | 195 | -1 | -0.6% |
| January 15, 2022 | 196 | +3 | +1.6% |
| December 08, 2021 | 193 | +2 | +1.1% |
| October 30, 2021 | 191 | +6 | +3.3% |
| September 24, 2021 | 185 | +8 | +4.6% |
