Sarah Beth Hunt on Clubhouse

Bio

🦋 I help people who want to train their minds to create a feeling of inner space & self-kindness, even in messy real life.

🥜 in a nutshell, I love meditation but I’m also super real about how we can make it work for us in busy modern life.

🌱Meditation teacher with 15 years training in the Tibetan Buddhist traditions of Mahamudra & Llojong

☀️ simultaneously mother to two wild wonderful boys & owner of a life that does not look like a retreat center!

🌈 Creator of the weekly Messy Luminous Being podcast

✨Meditation courses & monthly memberships for all the messy luminous people out there

🟠 if your mind feels crowded & overwhelmed
🟡 if you’ve got some loud not-so-luminous voices crowding your mental space
🟣if you’d love to meditate more but feel like you can never find the time
🟠if you struggle to meditate because your mind feels too busy
🟡if you realise the place you REALLY LIVE is your mind & you wish it felt like a more beautiful place to be
🟣if you want to take the Headspace training-wheels off & learn how to calm your own mind wherever you are
🦋then this is the perfect place for you messy luminous soul. So glad we found each other.

🌅 sign up to get emails you actually WANT to read (like getting a card in the mail when you were little — they’re that good!)
https://mailchi.mp/sarahbhunt/messyluminousbeingpodcastnewsletter
(Link also in IG bio @sarahbhunt)