Jesus is my God. Spoken word artist, writer, community educator, trauma informed, mental health advocate, and one of these days I’m going to do stand up comedy 😂. I love making people feel good. ✨
My children’s book “Wherever You Are, Whoever You Are” can be found on Amazon.
Trauma Trainings are every other Tuesday 5pm/8est via zoom. DM me if that time doesn’t work. Info can be found on my IG, my FB Sani Sandra, or on FB under Conscious Voices African American Well Being Center. Open to host Trauma Trainings on here if anyone is interested. Hoping to reach those who would never go see a therapist. I don’t want to know your business but I’ll share mine and offer simple tools to help you heal, manage, and cope. I share what I did to heal myself of years of trauma. Born and raised in Oakland, CA.
Stress and trauma are different. Trauma means that you have had a permanent change in the way your brain functions. I teach about what happens in the brain and body when the stress response is triggered and why trauma needs to be healed. Heal and be well. God Bless ✝️
Invited by: Jae Mazor
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Day | Followers | Gain | % Gain |
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May 08, 2024 | 141 | +8 | +6.1% |
June 30, 2023 | 133 | 0 | 0.0% |
November 02, 2022 | 133 | +3 | +2.4% |
June 14, 2022 | 130 | +1 | +0.8% |
April 24, 2022 | 129 | -1 | -0.8% |
March 16, 2022 | 130 | +4 | +3.2% |
January 18, 2022 | 126 | +3 | +2.5% |
December 11, 2021 | 123 | +3 | +2.5% |
November 03, 2021 | 120 | -1 | -0.9% |
September 27, 2021 | 121 | +33 | +37.5% |