Sandy Zielinski on Clubhouse

Bio

🇺🇸
🧠 Brain Health Coach
NBC-HWC
National Board Certified Health and Wellness Coach.

FMCHC
Functional Medicine Certified Health Coach through the Functional Medicine Coaching Academy

RECODE 2.O Certified Health Coach helping people prevent and reverse cognitive decline.

MoCA Certified
I am certified to be able to consistently and reliably administer the Montreal Cognitive Assessment.

In my coaching practice, my niche is brain health, helping clients optimize their brain health to avoid and/or reverse cognitive decline and Alzheimer's Disease.
As a brain 🧠 health coach, I believe sleep is the best way to improve our health. I teach others how to get their 💤.

6 PILLARS OF HEALTH
💤 SLEEP
🥦 NUTRITION
🤸‍♀️ MOVEMENT
🧘‍♀️ MIND BODY
👨‍👩‍👧‍👦 RELATIONSHIPS
🌿 REMOVAL OF TOXINS

https://www.sandyzielinskihealthcoaching.com

More about me:
I am an endurance athlete, who loves to race Ironman triathlon and long distance running. 🏊‍♀️🚴‍♀️🏃🏼‍♀️💪
I sing in a choir as an alto. I have an ear for harmonies and like to play around with that. 🎶
I have a passion for organic gardening.🌱🌿 I have a little bit of heaven in my backyard with the garden, blueberry bushes, flowers🌻 for the pollinators🐝🦋 and bird feeders for my winged friends. 🐦