Mental Heath | Wellness | Coaching
Helping creatives, entrepreneurs and sensitive beings perform at their best without compromising their physical and mental health.
I believe in a world where people are taught basic care and education for the nervous system so they can better support their own physical and mental health.
Author of Thriving in Chaos - Two minute stress management tools for anxiety, stress relief and increased confidence.
Creator of the PACES approach for anxiety.
https://www.sandydow.com/the-paces-approach
Check out my YouTube channel for more support
https://youtube.com/channel/UCMlA7Qa_DYEagaWdfJMPfQw
www.sandydow.com
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March 28, 2024 | 25 | 0 | 0.0% |