Samantha Varty on Clubhouse

Bio

Health Coach, Diet Disruptor and Thriver

” DIETS DON’T WORK!!” The diet industry set us up to fail so you need to keep reinvesting your money.

The Calories in v. Calories philosophy has been preached so much that everyone believes it!! 🙄But it is set up to fail you!!

There is a better way. 😊No calorie counting, no points counting, no Red or Green Day’s, no deprivation, no restrictions 👌

Balancing your blood sugar levels and hormones is what will get you to optimum health and reaching your optimum health will get you to your weight goal.



I lived my whole life in victim mode. I was a victim of abuse as a child and that carried through to my adult life. But I decided to do something about it.
I have changed my life around in my 40’s and it’s my mission to help others to thrive in life not just survive it. In self care and in health.

I have a Facebook group “How to thrive not just survive ” where I share how I went from survivor to thriver.

https://www.facebook.com/groups/650550688857198/?ref=share

For more information on diet disruption and the way to get to optimal health: 👇
https://www.dietdisruptors.com/home-1