🍩 Non-Diet Nutritionist 🧠 Master Mindset Coach 🌱 Intuitive Plant-Based Mentor
🌟 I empower high-achieving women with histories of chronic dieting and disordered eating to heal their relationship with food, unf*ck their body image, and unleash their inner confidence and self-worth so they can create healthy, fulfilling lives - without restrictions!
🐮 I’m also a passionate vegan who fully believes in normalizing imperfect, non-diet veganism, making plant-based “diets” unintimidating and accessible for all, and helping others find a healthy balance between their ethical beliefs and a life of food freedom.
LET’S CHAT 🗣 ON CLUBHOUSE 🏠 ABOUT:
🍪 The many harmful and oppressive influences of Diet Culture, particularly its negative impact on women and young girls.
🍑 How to embrace intuitive eating, food freedom, and a non-diet approach to nutrition, movement, and overall health and well-being.
💖 Promoting body positivity, confidence, self-love, and Health at Every Size, while abolishing fat stigma and unrealistic beauty standards.
🐥 Normalizing imperfect veganism, debunking vegan myths and misconceptions, and making plant-based lifestyles accessible for all.
🥗 How to properly nourish your body and achieve your best health through gentle plant-based nutrition (without a side of food rules).
✳️ Happy to co-moderate relevant rooms!
HERE’S WHEN YOU CAN CATCH ME LIVE:
🕔 Mondays at 5:00pm EST
🕑 Thursdays at 12:00pm EST
🔔 Be sure to hit the bell to get notified!
MORE ABOUT ME:
📍 Chicago, IL / Howell, MI
♌️ Leo 😄 ENFJ-T 🙏🏻 Spiritual 🇺🇸 Apolitical
🐈 Cat momma (Corey & Chloe)
🎤 Semi-professional acoustic singer
🎭 Former musical theatre performer
💼 Corporate escapee (circa April 2020)
🏟 Chicago and Detroit sports fan 🏈🏒⚾️
🎶 Country, Reggae, Classic Rock, Coffeehouse
🍀 420-Friendly 🥙 Foodie 🧘🏻♀️ Holistic Health
🛩 Travel 🥾 Hiking ⛵️ Lake Life 🏕 Outdoors
💻 www.samanthahohenshil.com
📩 [email protected]
⬇️ DM me on Instagram for support + collabs!
Invited by: Kharissa Parker
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February 25, 2024 | 253 | -3 | -1.2% |
March 20, 2023 | 256 | +1 | +0.4% |
October 29, 2022 | 255 | +1 | +0.4% |
August 25, 2022 | 254 | +3 | +1.2% |
July 19, 2022 | 251 | +1 | +0.4% |
June 12, 2022 | 250 | -2 | -0.8% |
March 28, 2022 | 252 | -1 | -0.4% |
January 30, 2022 | 253 | +3 | +1.2% |
December 23, 2021 | 250 | +2 | +0.9% |
October 07, 2021 | 248 | +3 | +1.3% |