Sally Wilkinson on Clubhouse

Bio

💥I want to dance the Funky Chicken at my 100th Birthday Party! 💃🐔

💥A fitness instructor who loves to inspire mid life women to exercise, of any kind, as it is natures finest mood lifter.

💥 A Nordic Walking super fan and Instructor…an all over body, low impact exercise that can seriously change your life!

💥I love fresh juice and ice cream even more!

I know what it feels like to be overweight, depressed, hating yourself, not being arsed to do anything about it, so eating more to make yourself feel better…and then doing it all again the next day.
I did this for years, I was great at all the diets out there, until I stopped doing them. I used to manage my weight well, using loads of different diets, but it was always an effort, I hated feeling good or bad, and I bloody despised that diet wagon that I kept driving!

✅I now believe nothing should ever be off limits.
✅Life is about choices, and accepting the consequences of those choices. There is no right or wrong.
✅Most women know what they SHOULD do to look and feel their best…I just love to help them to WANT to do it!

I started a health and fitness retreat business 8 years ago, in the Uk and Portugal.
I also run Virtual retreats Online, bringing together lots of like minded women…all just striving to be their best…and it’s ok if sometimes your best is actually a bit shit - that’s real life!

►I have a thriving FREE Facebook community called Get Over Yourself. I often run free challenges, focusing on both body and mind. www.facebook.com/thesallywilkinson

►I have a private online Membership called Tribe - Never leave this earth without experiencing just how amazing you can really feel…and joining Tribe will help you achieve that…in ways you never expect!

► I have a Lean to Nordic Walk online course. Enabling you to teach yourself this wonderful form of exercise.

►Hundreds of free videos and my 3 year alcohol free experience can be found on my Youtube channel. Youtubecom/thesallywilkinson

► I love a story on Instagram, but don’t often talk about work! Instagram.com/thesallywilkinson

►Twitter - don’t bother as I am shit at it… I have tried to understand it…but I just dont’!!

►Website if you are so inclined to delve deeper into my Northern life www.thesallywilkinson.com

One thing I can assure you of…is it’s always a ‘professional set up’ and I might just make you smile 😁