🌿 Certified Women’s Health Coach
⭐️ Perimenopause Mentor!
💗 Passionate Women’s Health Advocate
🔥 Future Functional Medicine Practitioner
🍃Essential oil & Doterra Lover
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My mission 💥
I am passionate about empowering women to thrive through perimenopause and beyond. No one should suffer in silence. Let’s raise the stigma together and age gracefully! 💙
My help & support 🙏🏻
In my practice I coach and advise women to live their best midlife. Together we uncover the root cause of their rollercoaster midlife ride.
I focus on 5 ✅ fundamentals:
1️⃣ Balanced and wholesome diet
2️⃣ Closing the nutrition gap
3️⃣ Reducing the toxic exposure
4️⃣ Introducing the right exercise
5️⃣ Reducing stress and improving sleep
I offer:
👩🏼💻 Coaching online & offline
📝 Workshops
🎤 Talks
🍋Detox programs
🍃Aromatherapy advise
Join my room on CH every Monday at 11.30 ET for:
The Wise Women Club: Perimenopause demystified! 🧝🏻♀️👸🏾👰🏼
We will talk about various topics surrounding midlife.
Please get in touch if you are keen to co/host. 🖊
Become a Sage Sister. Join my private FB-group 💃🏻
⚡️ weekly lives
⚡️ delicious recipes
⚡️ exclusive content
⚡️ support & community spirit
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www.Facebook.com/groups/perimenopausesister
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PERSONAL LIFE
👨👩👧👦 Family fan
🥗 Foodie
🏔 Mountain Lover
🍓 Strawberry addict
🎊 Social animal
🩰 Ballett enthusiast
QUESTIONS❓
👇🏻 Email or DM me anytime 👇🏻
[email protected]
Let’s keep the conversation going and empower all women to thrive through midlife. Together we can do this 💪🏻💪🏾💪
🤍💙🤍💙🤍💙🤍💙🤍💙🤍💙🤍💙
Invited by: Sonja Schleppinghoff
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Day | Followers | Gain | % Gain |
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March 15, 2024 | 114 | +2 | +1.8% |
April 06, 2023 | 112 | -1 | -0.9% |
July 30, 2022 | 113 | +1 | +0.9% |
June 23, 2022 | 112 | +2 | +1.9% |
May 17, 2022 | 110 | +1 | +1.0% |
April 08, 2022 | 109 | +1 | +1.0% |
February 10, 2022 | 108 | +1 | +1.0% |
January 03, 2022 | 107 | +1 | +1.0% |
November 26, 2021 | 106 | +1 | +1.0% |
October 18, 2021 | 105 | +1 | +1.0% |