Sabrina Cadini on Clubhouse

Bio

🧩 Holistic Precision Life Coach
🧠 Brain Wellness Coach
🎯 Creator of the Life-Work Balance System

I can help you achieve your goals better, faster, and become more successful in your life and career thanks to customized lifestyle choices, epigenetics, neuroscience, and positive psychology.

Modern society glorifies busyness, always “doing” and rarely “being.” However, we’re human beings, not human doings, and we must prioritize ourselves in order to live and work better.

I’m trained in guiding the human system to new levels of performance and specific outcomes through lifestyle interventions. My signature program, Life-Work Balance, focuses on a 6-pillar framework that helps you master:
🔸 Nutrition
🔸 Movement
🔸 Sleep
🔸 Stress/Anxiety/Burnout
🔸 Self-care
🔸 Time

Knowing where you want to go is not enough if you lack the energy, focus, creativity, positivity, and you're not productive. You can get stuck because of limiting beliefs, doubts, lack of direction, and fear. However, the reason why you can't seem to achieve your goals is not always a lack of direction or a fixed mindset: imbalances in your body and in your brain may be what is keeping you stuck.

The body is a complex, interconnected system, and many factors can influence our everyday life. By creating an optimal homeostatic balance in your entire body (therefore, working on your foundation first), you will:
🔹 Become faster and stronger
🔹 Gain clarity, confidence, and drive to achieve anything you desire
🔹 Improve your wellness
🔹 Become more productive and successful
🔹 Shift your mindset from "fixed" to "growth" for extraordinary results

Once you know how YOU work as a human being, you will be more empowered and more in control, you will perform optimally, and you will make better decisions every day.

🎙Available to co-moderate for rooms on work-life balance, stress management, goal setting, mindfulness, positive psychology, time optimization/productivity 🎙

🌐 SabrinaCadini.com