𝗜 𝗵𝗲𝗹𝗽 𝗘𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿𝘀 𝗴𝗮𝗶𝗻 𝗼𝗽𝘁𝗶𝗺𝗮𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝘁𝗿𝗮𝘃𝗲𝗹-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝘄𝗵𝗼𝗹𝗲 𝗳𝗼𝗼𝗱 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, & 𝗻𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵𝗶𝗰 𝗺𝗼𝗱𝗮𝗹𝗶𝘁𝗶𝗲𝘀 🍎☕️🧘🏻♀️⛺️🏃🏼🍃✈️
👨🏽🏫 Wellness Educator
🥑 Holistic Health Coach
🧠 Mindset Mentor
📍 Philadelphia, PA 🇺🇸
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🌎🧬 WHOLE HUMAN 🔥🌗
Mind, body, soul, spirit, community, wealth, purpose, character, communication, etc.
These are all parts of the sum total that add up to who YOU are. What will you accomplish during your time on this earth?
🏌🏾♂️🤹🏻♂️ LIFESTYLE-BASED 🤺🧑🏾⚕️
Networking, business ownership, celebrations, gardening, house cleaning, pets, kids, etc.
All of these forces consume your time, and either build you up or tear you down.
What are your habits? Do you strive to grow deeper? Why do you do what you do?
🍃🌊 NATURAL MEDICINE 🧘🏾♀️🥥
Whole foods, sunlight, fresh air, grounding, fasting, movement, archetypal growth, soul fulfillment, spiritual growth, & much more.
Do we go to modern medicine / surgeries, or ancient modalities / practices?
What is a healthy human? How do we become healthy? Why should we become healthy?
———————
𝗔𝝗𝝤𝗨𝝩 𝝡𝗘 🧔🏽
🌴 10yrs+ of Fitness/Nutrition ✅
🥬 Fermented Food Maker 😛
👣 Barefoot & Grounded 🪨
♟Strategy Game Lover 🎲
☀️ Sunlight & Fresh Air 💨
👂🏽 Deep Conversation 🗣
🏂 Organic Movement 🤸🏻♂️
🌱 Homegrown Food 🍳
🧠 Sensible Prepper 🔜
🏹 Archer / Hunter 🦌
🏕 Adventurer 🌅
🐈⬛ Pet Parent 🐕
💐 Herbalist 🌶
🕊 Believer 🐑
🕺🏽 Married 💃
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🤝 Let’s Collaborate & Grow Together! 🚀
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 19, 2024 | 128 | +7 | +5.8% |
July 03, 2023 | 121 | 0 | 0.0% |
October 08, 2022 | 121 | +3 | +2.6% |
August 15, 2022 | 118 | +1 | +0.9% |
July 09, 2022 | 117 | -1 | -0.9% |
June 01, 2022 | 118 | -1 | -0.9% |
April 25, 2022 | 119 | +1 | +0.9% |
January 19, 2022 | 118 | +1 | +0.9% |
December 12, 2021 | 117 | +4 | +3.6% |
November 04, 2021 | 113 | +1 | +0.9% |