BSc Exercise Science
Certified Muscle Nerd 🏋🏽️
Fitness, Nutrition and Physiology are my main gigs but I'm also here to have fun and meet cool people
Fitness:
My main expertise is weight loss and muscle gain whichever your goal is. But my favorite challenge is working with clients with Parkinsons, that's my current passion.
Nutrition agnostic. I work with clients to find what works for them. You have a diet? Chances are I've tried it already and can help you navigate it.
Keto, modified keto, AIP, fasting mimicking diet, high carb, low fodmap, low histamine, etc. I've tried them, sometimes for fat loss or sometimes just to see what it's like for my clients to share their experience.
Worked with two Olympic athletes (Wahoo!)
Colin Quirke (Ireland discus)
Sonnybill Williams (New Zealand rugby)
Autoimmune: graves disease. My disease doesn't define me but I'd like to connect with others
Hip hop:
Lover of underground hip hop and some of the radio stuff. 🎼🎧RIP MF Doom
Raised a guide dog but poor thing has cataracts so I ended up adopting her. Now I'm raising another one to give back again. Donate to Southeastern guidedogs at guidedogs.org🐶🦮
🇪🇸Spanish and 🇵🇪Peruvian (I really miss visiting both) born in USA but have been to both countries multiple times
🛸Traveled to many places and miss it. Would love to visit Cartagena next or go see my family
My team is ⚽️Real Madrid but I'm secretly a Barca fan 🤫 (I'll probably erase that once this app gets more popular)
Interested in neuroscience for pain management, improved performance and helping with stroke and Parkinsons
If you think I'm cute you can send about tree fitty to: $EdwardFajardo
And like most people say, my dm's are open
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 09, 2024 | 34 | +1 | +3.1% |
March 24, 2023 | 33 | 0 | 0.0% |
August 09, 2022 | 33 | +1 | +3.2% |
April 19, 2022 | 32 | +2 | +6.7% |