Rosie Acosta on Clubhouse

Bio

☾ Yoga, Meditation, Mindfulness🧘🏽‍♀️Teacher
☾ Winner of 🏆 VeryWellFit Magazine Best Wellness Podcast 👉🏽 “Radically Loved Radio” 🎧
☾ 2x’s Cover Model
☾ Author (Spring 2022) Penguin Random House
☾ 4x L.A. Marathoner 🥇🥈🥉🥇
☾ Dog Mom

East L.A. Native, Latina ♡✌🏽🇲🇽🇺🇸

I’m currently obsessed with teaching and guiding Yoga Nidra (A Sleep Based Meditation Practice that rides on the biology of the body) it’s awesome 🧠

♡ I grew up in East L.A. During the LA Riots in 92’, so the first half of my life was revolved around survival and trying to make sense of why bad things happen to good people.

♡ After getting arrested 🚔, I was faced to make a decision to either change, or become a product of of my environment.

♡ I turned to the world of Yoga, and Health & Wellness to get be back to feeling whole and deal with debilitating panic attacks and dealing with PTSD.

♡ I wanted to bring Yoga 🙏🏽, Meditation and Healthy Eating back to communities like the one I grew up in, because knowledge is POWER. An EMPOWERED community is a force to be reckoned with.

♡ Today, I’ve traveled all over the world🌎, teaching Yoga & Meditation with some of the worlds best Athletes, NFL Champions, and NBA All-Stars. I host two i-Tunes top Rated Podcasts:

“Radically Loved Radio” and “W.I.S.E.”

Here’s what lights me up 🔥:

➊ the beach is my happy place
➋ I prefer to drink tea 🫖
➌ I am a water sign 🦀
➍ doggies make me happy
➎ I love hugs 🫂