Rory LemonAid on Clubhouse

Bio

Hi there I'm Rory LemonAid Osteopath! 😊💫♥️👋🏼

I discovered I was dyslexic in the first year of my full-time studies at 33 years old, which helped me realise why I may not have been able to communicate my problems, express myself properly before and therefore how this may have contributed to my mental health issues.

… and it also helped me realise that I can let go and simply be me to thrive in whatever I choose to focus on.

When the pandemic hit and the clinics I was working for closed down, I felt I had to adapt to the situation and up-skill beyond the manual treatment realm, move with the times help people online.

I designed a greatly efficient functional movement and breathing pattern routine workout system called LYMPH-ZONE & LYMPHATIC HEALTH EXERCISE which I provide as #LYMPHJAMS for people to follow along with online.

I also discovered and studied the power of high-performance coaching and I am now a high-performance health coach and mentor in Holistic Health Hygiene Self-Management.

I inspire and empower people to act healthily and make the changes necessary for themselves. 

I help Osteopaths regain mental fitness and build confidence in their practice in these challenging times, and also see how it's possible to adapt their focus with ease and flow.

I am also committed to sharing high quality information, and therefore boosting the motivation to self-manage and improve many specific areas of life-style. 

I pay close attention to myofascial health, metabolic health, lymphatic drainage, mindfulness and breathing pattern retraining, as I believe that these are often factors that contribute to the maintenance of good health.

To your health! 🙏🏼🙂☀️