๐งฌ โฏ๏ธ Ror Alexander is a world travelled weight loss and integrative health coach who fuses Eastern wellness traditions with Western health sciences to help you โlive Stronger, Longer and of course, Betterโ
๐จโ๐ Founder / chief instructor of thrive International Fitness & Health Academy (Canada /Asia HQs, international). NAFC Master Trainer.
Designer of the weight loss & health transformation programs:
๐๐ปโโ๏ธ 40+ Menโs Muscle & Mind,
๐๐ปโโ๏ธ 30+ Womenโs Turn Back Time,
โ๏ธ Total Body, Health & Life Reset,
๐ช๐ฝ Stronger, Longer, Better Booster 6 in weeks
โ๏ธ AKA; โThe Wellness Architectโ
๐ฅ TV host, METCON Minute health show. Thailand
๐ค Health By Design podcast host.
๐งโโ๏ธ Thai yoga teacher (Ruesi Dat Ton)
๐จ๐ฆ Based in Vancouver & Asia, particularly Thailand ๐น๐ญ
โ๏ธ ๐ Travelled many times and/or lived in Canada ๐จ๐ฆ- Thailand ๐น๐ญ- Hong Kong ๐ญ๐ฐ- Singapore ๐ธ๐ฌ- India ๐ฎ๐ณ- Taiwan ๐น๐ผ- Philippines ๐ต๐ญ- Vietnam ๐ป๐ณ- China ๐จ๐ณ- Laos ๐ฑ๐ฆ- Myanmar ๐ฒ๐ฒ- Cambodia ๐ฐ๐ญ- Indonesia ๐ฎ๐ฉ- Macau ๐ฒ๐ด - Malaysia ๐ฒ๐พ
๐จโ๐ป www.roralexander.com
Invited by: Sheila Alston
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
September 13, 2023 | 23 | +3 | +15.0% |
August 08, 2022 | 20 | +1 | +5.3% |
July 02, 2022 | 19 | +1 | +5.6% |
May 26, 2022 | 18 | +2 | +12.5% |
April 18, 2022 | 16 | +2 | +14.3% |
March 10, 2022 | 14 | +2 | +16.7% |
January 12, 2022 | 12 | +1 | +9.1% |
December 05, 2021 | 11 | +1 | +10.0% |
October 27, 2021 | 10 | +2 | +25.0% |