らいざ (rize_up_high) on Clubhouse

Updated: Mar 27, 2024
らいざ (rize_up_high) Clubhouse
791 Followers
193 Following
Jan 29, 2021 Registered
@rize_up_high Username

Bio

らいざです。毎日筋トレのことを呟く公立小学校教師です。
ゆるアツのオンライン筋トレ教員コミュニティ運営。筋トレでの心身の健康づくりを教育界に広めながら、自分自身もチャレンジ中!!

2019年10月〜2020年10月に連続筋トレ365日達成。

Invited by: Masaki Iguchi

Last 10 Records

if the data has not been changed, no new rows will appear.

Day Followers Gain % Gain
March 27, 2024 791 +7 +0.9%
June 20, 2023 784 +2 +0.3%
July 08, 2022 782 +1 +0.2%
June 01, 2022 781 -4 -0.6%
March 16, 2022 785 +5 +0.7%
January 18, 2022 780 +2 +0.3%
December 11, 2021 778 +5 +0.7%
November 03, 2021 773 +1 +0.2%
September 26, 2021 772 +22 +3.0%

Charts

Member of

More Clubhouse users