Riyn Eiffel on Clubhouse
Updated: Nov 11, 2023
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@riyneiffel
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Aging in reverse since chronologically turning 40.
Absorbing knowledge to attain optimal mental, physical, and spiritual health.
Sharing my wisdom of healing and performance through
😴sleep
🥗💊nutrition with food and supplements
🚛movement
🧘meditation
💨breath work
🌿plant medicine
🍑sex
🔑alchemy
🤲gratitude
🥶cold immersion
I am a:
Biohacker
Health-nerd
Aspiring Centurion
Lover
Influences:
Dave Asprey
Dr. David Sinclair
Aubrey Marcus
Dr. Steven Gundry
Dr. Andrew Huberman
Michael Pollen
Esther Perel
Ryan Holiday
Stephen Koetler
