Riko Suave on Clubhouse

Bio

My name is Tyrik Glenn & I am 23 years old . Currently I am attending Rutgers University as a senior. I am also studying to be a certified personal trainer that specializes in weight loss/gain training, stretching & mobility. As well as Speed & Condition. Growing up I was a 3 sport athlete. I played football for 10+ years. As well I participated in track & field as well as basketball until the end of my high school career. I then went on to play football at the Jr College Level.
My Life story is all about expressing
my emotions by staying fit. My motto is “Fuel,Focus,Finish“. In life I had had to turn all my life struggles into my “Fuel”. Battling with depression, weight gain and back pain I had to turn my “Focus” to school and the gym. My goal is to “Finish” strong no matter what I am trying to accomplish in life.
In 2018 I created Express Fit. Our mission statement here is to express your lifestyle with fitness. Express Fit is not just a clothing line, it is a brand. We provide free workouts videos and tips. Strength & Conditioning Training, Weight Loss Programs, Virtual Training, Group Training.