Ramonda Hanze on Clubhouse

Bio

Behavioral Specialist, Mindfulness coach, Stress & Anger management coach.

CEO of Mindful Elevation

Expert in how to deal with stress. Every day i learn how to deal with my own stressors.
I am a real introvert, that learning to get out of the comfort zone, and still continue being myself.

Learning how to handle with daily and long term stress is very important in life and has a great impact on all aspect of life. Taking a moment out for yourself, enjoy your surrounding and being mindful.

I work with stressed out woman that are in need of coaching in the area of relationship, children and work.

I try to stay true and authentic to myself.

Instagram:@mindful.elevation_

www.mindful-elevation.com