Rebecca Robinette on Clubhouse

Bio

“We are all just walking each other home.” -Ram Das

I walk with others sharing my experience, insights, skills, and soul.

I walk WITH you not FOR you and I definitely do not carry anyone (I’m not Jesus). 😉

📚📖💙👂Licensed Independent Mental Health Counselor and Holistic Coach specializing in trauma, attachment, addiction, and dysregulated eating.

Talk therapy is a wonderful place to start yet it is often NOT enough. Our issues are in our tissues (trapped trauma). Most people need to address the body and the Soul to fully integrate, heal, and create lasting sustainable CHANGE. (Surviving to Thriving) 💔🐛🦋

🥦🥝🍓🥬 Whole food plant based NUTRITION because we are what we eat (and absorb). Tired of being SALTY, fatty, and dead so switched to whole, alkaline, and life.
🐖🐄🐓🐠🐝 Wanderlust Vegan who believes all life deserves to be LIVED in freedom and love.
☯️🙏🧘🏽‍♀️❤️ Yoga teacher, student, lifestyle. Move past the asana and embrace all 8 limbs.
🪨🌿🤍🧘🏽‍♀️🌙 Spiritual not religious. Truth seeker and Believer. Learns from the scriptures, nature, and people.
🌏🌲🌱🌳 Ayurveda way of life, balancing energetic elements within. Protector and warrior for Mother Earth.
🪂 Risk taker, trusting the experience, journey and the destination.
💪Raised three littles into young adults, 2 with special needs (but don’t we all have special needs?)
💍❤️👰🏼‍♀️Happily married my best friend and partner later in life (it’s never too late to find the love of your life)
🐶🐶 dog mom

“Seeing a person reading a book you love, is seeing a book recommending a person.”
Below are some of my favorite resources:
Books:
Comfortably Unaware by Richard Oppenlander
How Not to Die by Dr Michael Greger
Body Thrive: 10 habits to up level your life by Cate Stillman
If Women Rose Rooted by Sharon Blackie
Revolution of the Soul by Seane Corn
Finding Mother God: Poems to heal the world by Carol Lynn Pearson
A Deeper Wisdom: 12 Steps from a woman’s perspective by Patricia Lynn Reilly
The Body Keeps the Score by Bessel van der Kolk

Documentaries:
Heal
Invisible vegan
Forks Over Knives
Just Eat It: A Food Waste Doc.
That Sugar Film
What You Eat Next episodes 2,5,6
The Game Changer
They’re Trying to Kill Us
Planet Lockdown 1&2
Eating Our Way to Extinction

Movies:
Dark Waters
Erin Brokovich
A Civil Action

Links:
Nutritionfacts.org
Foodbabe.com

****Contact me for your FREE Cravings Guide to Healing PDF.****

“I am not living a life
I am Life
I am not trying to find myself
I am Self” -me