Regina Engelhardt on Clubhouse

Bio

Welcome!

I’m a certified Yoga and Meditation Instructor based in Berlin.

Studying Contemplative Psychotherapy at Nalanda Institute gives me the opportunity to dive deep into the integration of Tibetan Buddhism, contemporary Psychotherapy and Neuropsychology.

Mindfulness and compassion-based meditation has helped me to transform the relationship with myself as well as to others and the world around me.

I’m trained in the Sivananda tradition by Yoga Vidya which has taught me to integrate Yoga into every aspect of my life and to find the beauty in the seemingly ordinary.

I can’t wait to support you on your journey to remember who you are and to live a purposeful life in connection and well-being.

Let’s practice, together!