Founder, Queen of Sleep @ Cultivate Rest. My mission is teach you how to make rest a part of daily life. I help you develop the capacity to learn the language, art and science of rest, so that you can create personal practices to nourish your body + mind, and revive your spirit.
✨ Yoga Nidra Teacher RYT200
🧘🏻♀️ Certified Hypnotherapist
⚡️ Meteorologist (M.S.)
🐶 Chief Floof Snuggler
🎧 Sound Healer
☕️ Coffee Lover
📿 Yoga + Meditation
💜 Magnified Healing Practitioner
Founder: @cultivate.rest and All Hands Yoga
My vision: a community dedicated to showing up in our lives well rested, well resourced, and fully human.
I help you create time & space to reconnect to what matters most, and take a hard reboot when needed. You deserve the time & energy to be fully present again for all of life’s little moments, with the people, places and experiences you love 🥰 I’ll show you how.
Invited by: Noriko Kibble
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Day | Followers | Gain | % Gain |
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February 09, 2024 | 21 | 0 | 0.0% |
March 10, 2023 | 21 | +2 | +10.6% |
September 18, 2021 | 19 | +2 | +11.8% |