Monique Cormier on Clubhouse

Bio

https://rbtshow.com/moco-monique

[email protected]

MOCO Celebrity Trainer
Radical Body Transformation

Health, Fitness & Lifestyle Specialist
World Qualified Mixed Pairs & Figure Competitor

As a fitness professional and mother of two boys, Jye and Troy, MOCO is very aware of the challenges facing mothers, future mothers, parents and adults in reaching and maintaining their fitness goals. Who we are and who we will be is defined by how we respond to these challenges. MOCO’s primary goal as a Health & Fitness Lifestyle Trainer is to assist each individual with a plan to optimize their health through both physical training and sound nutrition.

After realizing through her own lifestyle transformation experiences losing over 100 pounds MOCO gets excited at the prospect of helping others. Her enthusiasm and interpersonal skills result in her clients adopting permanent positive changes in their lifestyle that enable them to maintain their excellent health and fitness for a lifetime. She focuses not merely on nutrition, but on the art and science of habit change because, she believes, that it is your habits that determine your health, your relationships and everything else.

Aside from her Radical Body Transformation role, MOCO is the founder of MOCO FITNESS, created to help share the power of exercise and nutrition.