Helping busy and overwhelmed moms with realistic nutrition. No dieting and no deprivation.
š Certified Holistic Nutritionist, Natural Nutrition Clinical Practitioner, Certified Sports Nutrition Consultant.
š Canadian health coverage available.
šPizza and chocolate are always on the menu.
š½ Healthy recipes and nutrition advice: randanutrition.com
Creator of the Real Food Real Life Nutrition Guide š®
šCohost: The Healthy Mamaās Podcast
ā”ļø Get Your Nutrition Back on Track FREE workshop: randaderkson.com/3daychallenge
šOkanagan, British Columbia
Invited by: Kathy Hester
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 16, 2024 | 172 | +2 | +1.2% |
| March 14, 2023 | 170 | 0 | 0.0% |
| April 20, 2022 | 170 | +1 | +0.6% |
| January 14, 2022 | 169 | +4 | +2.5% |
| October 29, 2021 | 165 | +5 | +3.2% |
| September 23, 2021 | 160 | +5 | +3.3% |