🌿Ayurvedic Health Coach | Reiki Master | Kundalini Teacher🧘🏼♀️
Dosha: Pitta/Vata
🎬Previous Experience: Movie Executive and Producer
🎥Film Credits: Dr Dolittle, The Judge, Iron Man 3, District 9, Texas Killing Fields🎥
📄Studies: California College of Ayurveda (Ayurvedic Health Counselor), and Yoga West (Kundalini Certification under Guru Singh).🙏🏾
Hobbies : Yoga, all things wellness, reading, beach walks, mountain hikes
After 15 years in the Entertainment industry as an Executive in LA, I found myself looking for a new start; one rooted in healing and spiritual expansion. While I thoroughly enjoyed my career as an Executive, I began to suffer from burnout and a variety of uncomfortable digestive issues. I realized that , in many ways, I was living out of alignment with my true self (my natural constitution). I tried finding healing solutions within the western medical community; but unfortunately, I was unable to find one. It was my introduction to Eastern medicine, Ayurveda, in particular, that spoke to my soul; aligning me with the solutions to my health concerns. I wanted to learn more.
I decided to leave my Entertainment career behind and embark on a journey of studying the ancient healing practices and modalities of Ayurveda. A beautiful part of this spiritual path involved traveling to Kerala and Rishikesh in India to obtain a deeper understanding of Ayurveda. Today, these practices (and studies) have allowed me to approach each area of my life from a holistic perspective; which includes successfully healing my digestive issues as well.
My passion for the studies of Ayurveda turned into a beautiful collaboration with my friend and fellow Ayurveda Practitioner, Emily Pickett (@ayurvedagal). Together, we created Alive & Rooted; a brand focusing on birthing unique class / workshop experiences tailored towards assisting others in transforming their daily habits, routines, and wellness. Our current course, 🌱The Self-Embodiment Practice🌱 launches Sun. April 18th! Head to our Instagram page below to learn more.
We are each on a continuous journey on self development and I feel that it is my mission to bring the wisdom of these ancient teachings to others for self-connection and a realignment with Nature in order so that they too can live as their most authentic self in love, light, and healthy self-expression. 💫🪴🍃💕
Invited by: Beth Brandstatter
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 133 | +3 | +2.4% |
March 23, 2023 | 130 | +1 | +0.8% |
August 09, 2022 | 129 | +2 | +1.6% |
July 03, 2022 | 127 | +2 | +1.6% |
April 19, 2022 | 125 | +1 | +0.9% |
January 13, 2022 | 124 | +1 | +0.9% |
October 29, 2021 | 123 | +2 | +1.7% |
September 22, 2021 | 121 | +2 | +1.7% |