Rachael helps professional business women get out of overwhelm using a proven set of stress reduction tools based in the latest findings of neuroscience and positive (or pause-a-tive haha) psychology so they can feel more empowered, resilient, and calm.
Attn prof women....Join The Overwhelm Fix FREE training June 14-18th
RSVP: bit.ly/pausefix
⏸ she/her based in San Francisco, CA and Sarasota, FL
⏸ MA in Transformational Leadership & Coaching, MBA Finance & Management
⏸ Bestselling author of PAUSE: Harnessing the Life Changing Power of Giving Yourself a Break
⏸ TEDx speaker Push Pause: How to Turn burnout into personal fuel
😍 CEO of Power of Pause
😍 Founder of Thrive, Lead and Succeed Academy for Women
⏸ 13 year Googler and tech veteran
⏸ Breathwork facilitator WIP
⏸ More at www.rachaelomeara.com
🎤 Subscribe to my Podcast: The Pausecast
😍 Join our facebook community BE the PAUSE to learn tips to stay out of overwhelm and become more empowered, resilient, and calm!
Other fun facts:
🎽 5x National Rowing Champion
⛷ Excited to ski and 🚴 bike a lot
🍎 Born in NJ, raised in Syracuse, NY and NY’er and SF’er
🇫🇷 Self-declared franc-o-phile, worked in Val D'Isere after college and still have some conversational French :)