Ushi Lad on Clubhouse

Bio

South Asian Female Health and Fitness Advocate 🏋️‍♀️🥑🍑

🇬🇧London (well just outside), British Born
🇮🇳Background

40, Fabulous and the Fittest I’ve been in my life.

Whole-istic Health
I love talking about

💩 Poop & Gut Health
🧠 Mindset & Stress Management
🥗 Nutrition & Supplementation

I work with women over the age of 30 from a South Asian background

Helping them re-learn the basics of Health and well-being through Mindset | Nutrition | Fitness coaching we build foundations for a #StrongerForLonger life 💪🏽

I’ve gone from 108kg to 78kg (size 24 to a 12 U.K.) healthily after years of suffering with depression, anxiety, yo-yo dieting & bulimia which lead me to a hospital bed.🤢😪

Love lifting 🏋️‍♀️ RDL’s & Glute Bridges (oh and I miss lat pulls) allll day! 🔥

Qualifications 📚
BA hons Marketing & Sociology
Level 3 PT
Level 1 Girls Gone Strong
CBT Diploma (in process)
LDN Muscle Nutrition Grad
Boxercise & Fight Klub Qualified 🥊

Work with me:
🔥 121 Online Coaching
🔥Online Group Training Programmes
🔥New membership service launching 🔜

Personal beliefs
🪐 Universal Energy
💎 Crystals everywhere
🧘🏽‍♀️ Hindu by Nature, Buddhist by Nurture

Background in eCommerce, ticketing, singles event and parties, marketing & and ex Radio Presenter!!

Love street food... or just food, am a big foodie and maybe a wino 🍷... Tea at 4pm every day 😂! Who does she think she is... The Queen!?

Well Yes Darling, the Queen of my own life 👸🏽

Nothing is off limits if you do it right!

Oh and I’m single ... someone told me to put that up here !! 🥰

🙌Open to personal and professional connections

Find me everywhere @pushwithush